Pilates Reformer
Align, Strengthen, Transform—Pilates Reformer Perfected
- Integrated Scoliosis Care: Our Reformer workouts include Schroth Method–based corrections, directly targeting spinal curves for lasting posture and mobility benefits.
- Led by a Specialist Physiotherapist: Every session is designed and supervised by a physiotherapist with extensive clinical and sports rehabilitation experience.
- Fully Licensed Facility: We use studio-grade Reformers and medical-grade equipment that meet all safety and regulatory standards.
- Certified Instruction: All Pilates programming is delivered by professionals holding both physiotherapy licensure and recognised Pilates certifications.
- Personalised Progression Tracking: Each client receives a tailored program with regular assessments and adjustments to ensure continuous improvement and goal achievement.
Our Pilates Reformer sessions use a spring-loaded carriage and straps to deliver precise resistance and support. Guided by a physiotherapist, exercises target core stability, muscle balance, flexibility, and movement control—ideal for injury recovery, athletic conditioning, or spine rehabilitation.
