Geriatric Wellness
Indications
At Heal Physio Rehab, our geriatric physiotherapy programs focus on improving mobility, strength, balance, and independence in older adults. Whether recovering from illness, managing joint pain, or preventing falls, we offer personalised care to support healthy aging, reduce injury risk, and enhance confidence in everyday movement and function.
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Balance & Fall Prevention
Falls are a leading cause of injury in older adults. Physiotherapy helps reduce fall risk through balance training, strength exercises, and coordination drills. At Heal Physio Rehab, we assess your gait, strength, and stability to create a personalised fall prevention plan that keeps you independent and safe in daily life.
Osteoarthritis Management
Joint stiffness, pain, and reduced mobility from osteoarthritis can affect quality of life. Our physiotherapists use manual therapy, joint-friendly exercises, and mobility training to reduce pain and improve function. Whether it’s the knees, hips, or spine, we help seniors stay active with better joint control and confidence.
Post-Hospitalization Conditioning
After hospital stays or periods of inactivity, seniors often experience muscle weakness, poor endurance, and reduced mobility. We provide tailored rehab to rebuild strength, improve cardiovascular fitness, and restore independence in walking, transfers, and self-care. Early rehab prevents further decline and supports a quicker return to routine activities.
Chronic Pain Management
Chronic pain from conditions like fibromyalgia, neuropathy, or musculoskeletal degeneration can be debilitating for seniors. Our physiotherapy approach focuses on managing pain through targeted exercises, manual therapy, and gentle stretching. We help improve movement, reduce discomfort, and enhance overall quality of life by addressing both the physical and emotional aspects of chronic pain.
Testimonials
See what our client says!
I had an incredible experience at Heal Physio Center! The physio is professional, knowledgeable, and genuinely cares about your well-being. From my first visit, I felt welcomed and reassured that I was in great hands. The therapists are thorough in their assessments and tailor treatments specifically to your needs. After just a few sessions, I noticed significant improvements in my mobility and pain levels. The facility is clean, well-equipped, and the atmosphere is calm and positive. I highly recommend Heal Physio Center to anyone in need of top-notch physical therapy!
Janice K***
Life Planner, 5 stars Review on Google
Had heel pain (confirmed plantar fasciitis) about 2 weeks ago and couldn't bear the pain. Therapist Ken was helpful in explaining the treatment and follow up on the condition. Recommended place to go to 👍🏻 "
Z** Loy
Teacher, 5 Stars Review on Google
Visited Physio Ken a few times. Very professional and effective. Treated my torn pec, after a few sessions i already feel much better. Strength and mobility completely restored.
George V***
Professional MMA Fighter, 5 Stars Review on Google
sakit? sblom pergi rawatan pelik2 datang sini dulu ya kawan2. aku sakit pinggang berbulan akhir nyer pulih dengan rawatan yg tepat. great explaination and therapy from ken. recommended!!
M. Asy*** Af**
5 Stars Review on Google
Hurt my shoulder during workout, went to chiro and it got worse. Finally my shoulder is ok right now after a few sessions of therapy here. Ken was very thorough in his investigation and able to pan out the most suitable therapy for me
Dr. JY Y***
Dentist, 5 Stars Review on Google
My mom has a hip surgery done and trouble to walk. She has been there for physio about a month now, she gained more strength, confidence and correct way to walk ever since. Thank you Mr Choo, awesome guy with vast of experiences. He shared lots of tips on what and what not to do....
Smith S***
Banker, 5 Stars Review on Google
Reviewing after 3rd appointment. Best physiotherapist to go to with. Ken's super patient and often will provide explanations on the symptoms, causes as well as how his approach helps. My shoulder, back and leg injuries and sores are all fixed properly in each visit. All sessions are positive and consistently great.
Ronald K***
Data Scientist, 5 Stars Review on Google
Made an appointment today to see Physiotherapist Ken. Most friendly, humble and helpful person. Explained everything to my fiancé and was so patient with explaining all the treatments required. Even though his centre was having a soft launch, my fiancé and I were late for the appointment, but he still came and attended to us. Ken even did a few treatments for my fiancé. Lastly after the treatment, he explained about the treatment packages and didn’t even force nor sell the packages to us. We walked out of the centre happy and extremely satisfied with his service, amazing personality and customer service. Not forgetting, since it was a soft launch, he was so kind enough to not charge us anything. Everything was on the house!
Hema Dha**** Tir********
5 Stars Review on Google
I have Pilates class here. Thanks to the classes, I feel less back pain compared to before and able to move around easier. Environment is nice equipment are sufficient.
C** Y**
Professional MMA Fighter, 5 Stars Review on Google
Ken was incredibly knowledgeable and patient to understand my concerns about my condition. He took time to explain the treatment in detailed. Highly recommend!
Classpass User
5 Stars Review
Had an amazing experience with the physiotherapist, Ken. I had a long term left shoulder injury (for the past 2 years) and was not able to heal it despite multiple efforts. Right now, I am starting to see significant improvement to my left shoulder mobility and the pain has reduced a lot after 4-5 sessions of shockwave and indiba treatment. I highly recommend here if you’re suffering from any injury. Thank you Ken! 👍🏼
Gwy***h Ch**
Crossfitter and Coach, 5 Stars Review on Google
Had a knee replacement and fractured femur. Hospital physio only did a little and recovery was not complete. Went physio with Ken and now can walk very well. Dedicated physio. Total did with him 2-3?months. From wheel chair to now walking freely! Highly recommended!